Showing posts with label therapy. Show all posts
Showing posts with label therapy. Show all posts

11/17/2011

Mood Management Leader's Manual: A Cognitive-Behavioral Skills-Building Program for Adolescents Review

Mood Management Leader's Manual: A Cognitive-Behavioral Skills-Building Program for Adolescents
Average Reviews:

(More customer reviews)
As an LPC working with adolescents, overall, I was quite disappointed with this book. There were a few good areas in the book, as, for example, it diagrammed in true CBT-fashion, several emotions in an understandable way. However, I found that one particular worksheet-type page was duplicated many, many times throughout the book, wasting way too much space that could have been utilized for more content, which, buy the way, did not seem to be thorough enough for the topic. It wasn't worth the $49.24 it cost me...so it was returned.

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Adolescence is a confusing time: it can be compared to a roller coaster ride, so many highs and lows, twists and turns. It is a time when important decisions must be made, but these are hard to make when one is coping with the emotional turmoil of adolescence: Are you a child? Are you an adult? What is your identity?Author and licensed psychologist Carol Langelier has developed a program that guides adolescents through this difficult developmental stage.The Mood Management: A Cognitive-Behavioral Skills Building Program for Adolescents, and its accompanying participant’s Skills Workbook teach adolescents how to deal with their emotions by understanding what triggers the thoughts, behaviors, feelings, and physical responses that create conflict.Through a comprehensive seven-step program, this process demonstrates how to resolve self-conflict and create and maintain behavior change.Designed to be used in classroom guidance programs as well as individual or group counseling, the Mood Management program provides adolescents with an opportunity to help one another "steer clear" of emotional traffic jams.The Leader’s Manual is a valuable asset to the program, providing a brief introduction to the program, the Skills Workbook, answers questions, provides masters for transparencies that can be used as visual aid, and a guide for the transparencies.The Leader’s Manual together with the Skills Workbook will make a complete program ready for counselors.The Mood Management program is perfect for two different audiences. Counselors at the middle and high school level will find it useful in either their curriculum or as a training for students who have been designated as having behavior problems.The second group is social workers and counselors who do group work with adolescents.

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9/18/2011

Mood Management: A Cognitive-Behavioral Skills-Building Program for Adolescents; Skills Workbook Review

Mood Management: A Cognitive-Behavioral Skills-Building Program for Adolescents; Skills Workbook
Average Reviews:

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I used this manual for individual therapy with teenagers and it was too repetitive. Maybe the extensive reviews would go over better with a group therapy situation. But, overall helpful.

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Mood Management is a skills-building program designed to help adolescents learn to effectively manage difficult emotions such as anger, depression, anxiety, and low self-esteem. On the basis of cognitive behavioral counseling theory. It stresses the importance of practicing the skills introduced in each unit of the Skills Workbook to achieve and maintain emotional wellness. Skills Workbook is primarily written from the perspective of a classroom guidance or group-counseling program, clinicians can easily adapt the information in the Skills Workbook to facilitate individual therapy. The workbook contains transparency, which provides visual references to help the adolescent.

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