11/10/2011

Study and Practice of Meditation: Tibetan Interpretations of the Concentrations and Formless Absorptions Review

Study and Practice of Meditation: Tibetan Interpretations of the Concentrations and Formless Absorptions
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This book is a real tome, and one has to admire the depth of scholarship displayed. The author makes it clear that this is basically a record from within the Gelugpa tradition of scholarship about types of meditation not generally practiced by those writing about it. That scholars-only flavor comes through loud and clear in the dense, heavily-annotated text, and I wish I had known that this was purely an academic treatise before plunking down money for it. The other reviews here do the potential reader a disservice by failing to mention this important fact. This is most definitely NOT a book from which to actually learn these practices, and if I were reviewing it on those grounds it would rate one star. Out of great respect for the scholarship, I give it 4.
Books to actually learn these techniques and put them into practice: The Attention Revolution, by B. Alan Wallace (superb), and the related text Calming the Mind: Tibetan Buddhist Teachings on Cultivating Meditative Quiescence, by Gelugpa meditation master Gen Lamrimpa. For most readers these will be far better choices.

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This book gives a vivid abd dewtailed accont of the meditative practices necessary to develop a calm, alert mind that is capable pf penetrating the depths of reality. The reader is exposed to Tibetan Buddhist views on the mental states attained through meditation by the author's relying on oral commentaries by three contemporary Tibetan lamas.

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