Showing posts with label diabetes. Show all posts
Showing posts with label diabetes. Show all posts

1/01/2012

Ampalaya: Nature's Remedy for Type 1 And Type 2 Diabetes Review

Ampalaya: Nature's Remedy for Type 1 And Type 2 Diabetes
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Ampalaya: Nature's Remedy for Type 1 & Type 2 Diabetes is a well-written book about a promising botanical called ampalaya in the Philippines, bitter melon in the U.S. and Momordica charantia by scientists. Written in Frank's crisp, engaging style, Ampalaya begins by delivering a good overview of the diabetes epidemic in the U.S., while also offering a fascinating, and colorful, historical chronicle on diabetes since ancient times. In addition to a well-referenced chapter on the research behind ampalaya and another on mini-case-histories, the book is jam-packed with practical, take-home information on: diabetes complications; reducing risk factors; taking care of your eyes, feet and kidneys; diet and nutrition in diabetes; overweight and exercise; and more. Frank pulls out all the stops when it comes to useful tips and lists of actionable suggestions, as well. All in all, this is much more than a health book about ampalaya; it is an invaluable resource for all people who are concerned about diabetes and interested in learning about a powerful variety of ways to improve their health and fend off the risk factors and symptoms associated with this epidemic disease.

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Diabetes mellitus--the fifth leading cause of death in the United States--increased alarmingly in 1999, prompting the government to call the disease an unfolding epidemic. By 2025,it is estimated there will be 22 million Americans with diabetes. As this book details, diabetes can often be prevented or controlled with positive lifestyle changes, including the use of ampalaya (aka bitter melon), a vegetable that is being used around the world as a tea, in capsules, or in its whole form to successfully lower blood sugar levels in diabetics. The vegetable itself is also tasty and beneficial. This book will teach you everything you need to know to put ampalaya to work for you.

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8/21/2011

Stevia Sweet Recipes: Sugar-Free-Naturally Review

Stevia Sweet Recipes: Sugar-Free-Naturally
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I've tried several of the stevia cookbooks that Amazon carries and this is the one. The recipes use whole-grain, healthful ingredients - so you end up with food that's not just sugar-free but overall good for you. They taste great and are easy to adapt and tweak. We make muffins based on his banana bread every week. Also this author skips the evangelizing, etc that most of the other books are padded with - just "here's a natural sweetener and how to use it." Really excellent.

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The author offer health-conscious readers 168 creativerecipes using the herb Stevia as a sweetener. In addition to dozens ofmouth-watering dessert suggestions, this book provides a tantalizingarray of breakfast, main course, salad and side-dishes - allsugar-free!

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4/06/2011

Graham Kerr's Simply Splenda Cookbook: Recipes for Everything from Jam and Pickles to Cakes and Pies Review

Graham Kerr's Simply Splenda Cookbook: Recipes for Everything from Jam and Pickles to Cakes and Pies
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Kerr is leading chef with the knowhow to keep it healthly and not sacrifice taste and scrumptuous dishes.
Here with his wife and food editor he takes on empty calories of sugars and salt and fat and white flour, replacing with especially the sugar substitute Splenda.
There is over 75 recipes for many food types, including Drinks, jellies, pickles, cookies, main dishes, desserts, etc.
Sampled so far with good results:Orange Mango Cocktail; Apple Walnut Muffins; Chocolate Roll with Raspberries; Pear, Cherry and Almond Strudel; Oatmeal Almond Crunch Cookies; Blackberries in Warm Custard. No photos don't distract too much from this helpful cookbook.
Excellent for those with diabetes or looking to trim waistline.

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Cooking with Splenda® made easy . . . eating made healthierSplenda is today's artificial sweetener of choice because it tastes more like real sugar yet doesn't have the calories or carbohydrates. But, cooking with it may not be easy for many people. That all changes with this cookbook!It contains an array of recipes for breakfast to dinner and dessert in which Splenda® can be used to satisfy a sweet tooth and a hearty appetite. Graham Kerr's Simply Splendid Cookbook may make it easier for people to lose weight and keep it off and to get better control of their diabetes.Recipes include:
Carrot Cake
Roasted Vegetable Lasagna
Sweet Sour Red Cabbage Casserole with Pork Tenderloin
Almond Macaroons
Chocolate Cookies
Marbled Cheese Cake Brownies
And more

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